Showing posts with label You are what You eat. Show all posts
Showing posts with label You are what You eat. Show all posts

Friday, September 7, 2007

Hyperactive kids Should Avoid Sugar


Usually hyperactive child is on medication to control his activeness. Whatever you took for overdose or for long time it should give to the health impact. You should concern about the long-term side effects.

Diet plays an important role to the child health development. Make sure you control their junk-food and the carbonated drink or can drink. All of these stuff full of artificial colorings, flavorings and of course artificial sweetener.

All of these are known to contribute to the problem……yes, one more things, medication Aspirins…..beware!

Thursday, September 6, 2007

The Sweetest Thing

Have you been told by your doctor that you should cut back on sugar, or give it up altogether? Yes, A friend of mine, who has a real sweet tooth, was recently told by her doctor to cut back on sugar .Usually doctor’s advice depend on your health, especially who are trying to lose weight or obese.

Chocolaty cookies, cordials, ice cream ,desserts,, cakes and other delicious treats. This sweet stuff, makes our taste buds dance. But, we also know that sugar, especially in excess, has some serious drawbacks. Do you know some cookies and sweet use fake sweeteners like sucrose, saccharin, or aspartame in their preparation?........disrupted your health

If you health conscious ,always keep reading the wraps, choose up with the perfect sugar, uses 100 percent natural sugar . And the best part is, if you are willing to put up with small amount of sugar or sugar free food.

Take in moderation is the best

Tuesday, June 26, 2007

Kebersihan Satu Keutamaan

MENJAGA kebersihan adalah amalan terpenting dalam kehidupan seharian. Kebersihan menjadi manifestasi keteguhan iman seseorang kepada Allah SWT.Rasulullah SAW bersabda yang bermaksud: “Kebersihan itu sebahagian daripada iman.”

Dalam konteks kebersihan diri, bukan hanya setakat kebersihan luaran, tetapi merangkumi kebersihan hati nurani. Bebas daripada perkara2 yang boleh membawa kepada bahaya dan dosa termasuk perbuatan mensyirikkan Allah.Sebagai hamba Allah, kita hendaklah mengabdikan diri kepadaNya setulusnya.

Allah berfirman yang bermaksud: “Sesungguhnya Allah mengasihi orang yang banyak bertaubat dan mengasihi orang-orang yang sentiasa mensucikan diri.” (Surah Al-Baqarah, ayat 222)

Kebersihan hati , bermula daripada permakanan kita .Apa yang dimakan akan membentuk peribadi kita. Awasilah agar makanan yang dimakan adalah bersih daripada segi fizikal,iaitu bersih dari bahan tercemar seperti bahan pengawet, sakibaki racun serangga yang disembur pada sayuran dan buah2an .Keadaan atau rupa bentuk bahan makanan itu sendiri mestilah masih segar dan meyakinkan kita bahawa apa yang dimakan nanti akan memberi manaafaat kepada tubuh.

Sebelum meyediakan makanan , jaga kebersihan diri, barang2 penyediaan makanan, persekitaran dan air yang diguna mestilah bersih.Mengabaikan kebersihan bermakna kita dengan sengaja mengundang pelbagai penyakit seperti cirit-birit dan keracunan makanan.

Sumber makanan itu mestilah bersih dari kontek rohnya .Dibeli atau didapati dengan cara yang dianjurkan ,halal.Kebersihan itu melambangkan keteguhan iman seseorang kepada Allah.